I went out last night in the rain to test the legs and finally, they held up. I ran about 6.4, just a 10k, and that was about as far as I was going to go. My legs still have a ways to go to fully recover, as the last mile was pretty painful.
Stop running? Haha, um, nope.
I would like to reproduce yesterdays run tonight, but, we'll see. It has only been a week, and maybe I should take it easy.
So it looks like 6.4 tonight :)
Tuesday, April 29, 2008
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